BREATH - Secret to Longevity, Wellness and Endurance

In Yoga breath is the link between the Body and the Mind. Breath is not only critical for our survival but vital for energy, metabolism, detoxification, and immunity. Slow and deep breathing is key to longevity as seen from the animal...

MANUAL for LIVING
Get quick practical advice on difficult life, work, business, and social situations ? A breezy pocket manual on Gita full of practical wisdom you can use everyday. Dispenses timeless advice of five millenniums summarized in a single screenfuls for our Networked Era.


WISDOM...

COUPLE MATCHING

One of the most important decisions of our life is who we will marry or date long term ? With the right choice of an partner one can zoom in life and handle life challenges as a team. Conversely with a poor choice it turns into a long nightmare, were partners work seemingly...

ESSENCE OF YOGA

In order to truly practice yoga one needs to understand the underlying link between Mind, Body, Soul, and Nature. Patanajali Yoga Sutra from around 200BC are less than 200 succinct sentences in Sanskrit which explain Yoga’s underpinning. From the oft quote Union to the Eight...